Presented by Show-Me Hope Missouri, these free classes will help discover new strengths and build on known skills. Each Thursday at 12:30pm, from May 5th- June 2nd. May 5th @ 12:30pm- Fostering Wellness May 12th @ 12:30pm- Managing Uncertainty May 19th @12:30pm- Recognizing your Resilience May 26th @ 12:30pm- Developing Problem Solving Skills June 2nd @ 12:30pm- Welcoming Mindfulness Show-Me Hope's mission is to leave members of our community with developed skills that will help to manage external challenges, recognize, and build upon their strengths, and to learn how to maintain a sense of thriving in challenging times. Registration is required. Sign up for one or sign up for all! Limit 8 per class. 18 and older only. Each registrant will receive a FREE coloring book/workbook. CONTACT: DEBBY HODGES 6366778186 dhodges@jeffcolib.org LOCATION: Northwest
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