7 sessions, all on Wednesdays, 1:00 – 2:30 p.m. March 7 March 14 March 21 April 4 April 18 April 25 May 9 Free 7-session nutrition, food safety and physical education course offered by University of Missouri Extension Family and Nutrition Education Program. Lessons provide participants with valuable information and ideas like eating healthy on a budget, planning grocery shopping and meal preparation to save money, and incorporating easy exercises into their day. Includes special attendance incentive prizes and a certificate of completion. (Must attend at least 6 sessions to earn certificate.) Session dates: March 7, March 14, March 21, April 4, April 18, April 25, May 9.